The Rosie Lastra Podcast/East Meets West Series: where healing takes flight
Welcome to The Rosie Lastra Podcast/East Meets West Series, where faith meets neuroscience, grief meets purpose, and survival becomes strategy. Hosted by Rosie Lastra: transformational coach and founder of Jeremy’s Unity Flight, this show helps high-capacity adults navigate grief, trauma, and life disruption. After losing her son Jeremy, Rosie rebuilt her identity through faith, nervous system regulation, and intentional action. Each episode delivers practical tools to move from survival mode into clarity, stability, and purpose-driven living. Join us and discover how to transform your journey.
(Episode 13 - 1st In The EMWS) Can Your Diet Actually Heal Your Spirit? | Dr. Carlston
faith healing podcast, holistic healing, evidence‑based healing, Dr. Carlston interview, Rosie Lastra Podcast, Jeremy’s Unity Fly, spiritual growth, grief and healing, cancer journey diet, mind‑body healing, holistic lifestyle, transformation stories, purpose after pain
Contact Info: https://jcarlston.com
(Episode 14 - 2nd In the East Meets West Series) Rain Sits Down with Rosie Lastra
Rosie brings a grounded, heartfelt conversation with Rain, an artist, a truth‑teller, and a soul committed to healing. This episode is a blend of practical wisdom, spiritual insight, and lifestyle awareness.
Contact Info:
(Episode 15 - 3rd In the East Meets West Series) DJ International Wig: Music, Loss & Legacy | East Meets West Series
This conversation with DJ International Wig is raw, honest, and deeply human. Behind the global success, the iconic collaborations, and the legendary DJ battles lies a story of profound loss, the passing of his sister, his father, and his cousin, all within a short period of time.
Contact Info: Facebook Int Wig, Producer DJ Engineer ikonicfirm.com
(Episode 16 - 4th In The East Meets West Series) The Real Reason Everyone's Talking About This.
This episode from the East Meet West Series features Rosie Lastra, CEO and Host, discussing how she confidently engages with doctors. She shares her insights on successfully integrating both Eastern and Western medical practices.
(Episode 17 - 5th In The East Meets West Series) Why Everyone's Talking About Tenille's Art Landscape
A Lupus 20 yr Vet discusses how navigating the healthcare system taught her the importance of self-advocacy for herself and her loved ones. This exploration into integrative health highlights the synergy of faith, food, energy, and science, offering a comprehensive approach to healing.
Contact Info: https://www.instagram.com/tenille_thecaptain?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
(Episode 18th - 6th EMWS) Trauma doesn’t just break your heart. It rewires your nervous system for survival.
This conversation with Sonya Dungee on The Rosie Lastra Podcast is so powerful. This isn’t just about resilience. It’s about rebuilding your identity after life changes you forever.
https://linktr.ee/Thesonyadungeepodcast utm_source=linktree_profile_share<sid=0391c056-982d-41be-b473-a137723d6193
(Episode 19 - 7th EMWS) The Rosie Lastra Podcast: The Secret to Immortal Youth
Rosie Lastra explores why New Year's resolutions often fail and provides practical nervous system regulation techniques for emotional healing. She emphasizes that genuine personal growth begins with self-acceptance rather than self-fixation, guiding listeners toward intentional living.
(Episode 20th - 8th EMWS) The Brutal Truth About Connections
In this engaging episode, our host Rosie Lastra and Mason Santos dive deep into various topics, showcasing their dynamic dialogue. This podcast offers valuable insights for self-improvement, particularly focusing on effective communication.
Contact Info: @djfinesse401
(Episode 21 - 9th EMWS) Rosie Lastra Shares Game-Changing Tips
Hello, hello, hello, my fellow some places and heroes! Tonight, we experienced a minor "tech did," but as always, we're all about "problem solving" here. This stream is a testament to our commitment to figuring things out, just like a seasoned "help desk" pro. We'll walk you through the "procedure" to "check" everything.
(Episode 22 - 10th EMWS) Your Nervous System in Grief Mode: What's Really Happening?
Explores the physical reality of grief, emphasizing it's not a weakness but a survival response. She provides insights into emotional healing and stress management. Learn how to better understand your body's signals and promote personal growth through nervous system regulation to overcome feelings of exhaustion or numbness.
(Episode 23 - 11th EMWS) Rosie Lastra Podcast | East Meets West: The Conversation Goes Deeper
In this episode, we explore the challenges of finding purpose after experiencing grief, focusing on the critical role of your nervous system. Through an East Meets West approach, we discuss strategies for nervous system regulation and trauma healing. Join us as we navigate the path to spiritual healing and personal growth.
(Episode 24 - 12th EMWS) Your Nervous System in Grief Mode: What's Really Happening?
We're back with Episode #24 of The Rosie Lastra Podcast, featuring the amazing Moana Yee, creator of Hula! Join us for a powerful discussion on taking responsibility for peace and speaking your truth. Don't miss this incredible live show!
Contact Info: https://www.facebook.com/H0neybAby66
https://www.instagram.com/elevateyourlifee_/?__pwa=1
(Episode 25 - 13th EMWS) Your Nervous System Is Calling For Help (Here's Why)
Join Rosie Lastra in this episode of "The Rosie Lastra Podcast" as she explores how the brain can heal and the body can achieve nervous system regulation. This discussion dives into overcoming dysregulation and conditioning, emphasizing the spiritual awakening that comes from true emotional regulation.
(Episode 26 - 14th EMWS) Warrior Queen Mom Reveals Her Faith Journey
Join Rosie Lastra, The Warrior Queen Mom and Faith & Purpose Leadership Coach, in this East Meets West episode of The Rosie Lastra Podcast. This discussion explores the powerful combination of faith and evidence-based healing, promoting a holistic living approach. Discover how holistic healing can integrate with personal development for a balanced mind body soul connection.
(Episode 27 - 15th EMWS) Your Nervous System Is Calling for Help (Here's Why)
Rosie teaches about "The Architecture of Healing." She emphasizes that healing is not accidental but follows a structure, especially when navigating moments of trauma healing and stress management. Discover how understanding this architecture can lead to holistic living and spiritual growth, supporting your nervous system regulation.
(Episode 28 - 16th EMWS) Why People Are Talking About This Episode | Rosie Lasha Podcast
This episode offers valuable "life lessons" and insights into "trauma recovery," emphasizing the importance of understanding the "neuroscience of grief." Join us as we explore how somatic healing practices can aid in "nervous system regulation" for emotional well-being.
(Episode 29 - 17th EMWS) When Readiness Catches Up to Revelation
The Rosie Lastra Podcast," focusing on her upcoming book. This episode offers profound inspiration for personal and professional growth, emphasizing how coaching can guide your career path. As a life coach and CEO, Rosie provides valuable perspectives for those seeking to enhance their leadership skills.
(Episode 30 - 18th EMWS) Stuck in Survival Mode? Here's What Your Nervous System Needs
If you’ve ever felt stuck in survival mode… If grief hollowed, you out…
If trauma made you forget who you are… These 7 identity anchors will change everything. Jesus didn’t just give comfort, He gave identity. He gave anchors. He gave statements that literally, reset the nervous system, and rebuild the self.
(Episode 31 - 19th EMWS) Your body remembers what your mind tried to survive.
I sit down with June Hill, a 30‑year expert in bodywork and lymphatic health, to expose the truth: • Your body is still holding trauma • Your nervous system is still running old programming • And healing requires BOTH faith and physiology If you’re ready to stop carrying what God never assigned to you… This episode is your blueprint.
Contact Info: Instagram junebugesthetics619 FaceBook JuneBugesthetics619
(Episode 32 - 20th EMWS) Most people try to heal what they can see…
If something in your life has been whispering “there’s more” …This episode is your confirmation. Set your reminder. Watch it on Friday. And when it hits your spirit… comment AWAKEN.
Contact Info: https://www.instagram.com/mslunacharles?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
(Episode 33 - 21st EMWS) Forgiveness over Anger Saved his Life
faced death, unimaginable pain, and the kind of betrayal that could harden a person forever. But instead of living consumed by anger, he chose forgiveness.
Not the easy kind.
The kind that requires faith beyond human understanding.
Contact Info: https://www.facebook.com/robert.lovel
(Episode 34 - 22nd EMWS) What if Tithing has nothing to do with money?
In this thought-provoking episode of The Rosie Lastra Podcast, we dive deep into the topic of tithing — exploring the misunderstandings, different interpretations, and spiritual perspectives surrounding it. From faith and obedience to church culture and personal conviction,
Episode 35 - 23“YOUR STORIES ARE RUNNING YOUR LIFE"
This isn’t just about health… it’s about how we exist.
Dr. David shares how unseen patterns of “being” influence our body, results, and relationships, and why true transformation doesn’t come from fixing symptoms, but from shifting structure.
Episode 36 - 24 Stephanie Donegan Speaks | The Rosie Lastra Podcast
After losing her mother to suicide and battling over 20 years of emotional struggle, Stephanie shares how she moved from survival to purpose through faith, intentional healing, and personal transformation.
FB: Stephanie Wallace Donegan Email: crownedintruthinfo@gmail.com YouTube: @Crowned_In_Truth
Episode 37-25“Identit Collapse: What it Really Takes to Come Back "
In this conversation, we go somewhere most grief content doesn't dare to go. Rev. Jon Scott isn't just my guest. He is my current professor. I am still in his ordination program. Still becoming. Still rebuilding. Which means this isn't a conversation from the other side of healing. this is a conversation from the middle of it. How music, ministry & mental health all live in the same house
Episode 38-26 Grief Broke me Down. Here's What I Found
In episode 38 of The Rosie Lastra Podcast, bring Dr David and Rev Jon Scott together.
Episode 39-27“East Meerts West: Embracing Vulnerability with Sonya Aune "
Two Angel Moms. Two different losses. One powerful conversation about grief, identity collapse, healing, and surviving the unthinkable. Join Rosie Lastra and special guest Sonya Aune, Angel Mom, RTT practitioner, writer, and healing advocate, as they openly discuss child loss, suicide survivor stigma, nervous system trauma, faith, and rebuilding life after devastation This heartfelt episode is more than a podcast conversation, it’s a reminder that your story still matters, your healing matters, and you are not alone.