The Rosie Lastra Podcast: Where Healing Takes Flight/First 12 Episodes

Welcome to The Rosie Lastra Podcast, where faith meets neuroscience, grief meets purpose, and survival becomes strategy. Hosted by Rosie Lastra: transformational coach and founder of Jeremy’s Unity Flight, this show helps high-capacity adults navigate grief, trauma, and life disruption. After losing her son Jeremy, Rosie rebuilt her identity through faith, nervous system regulation, and intentional action. Each episode delivers practical tools to move from survival mode into clarity, stability, and purpose-driven living. Join us and discover how to transform your journey.

(Episode 1) She Turned Her Deepest Pain into This

Episode 1 of the Rosie Lastra Podcast is here, Transformation Through Resilience. I sat down with my dear guest Sonya Dungee to share raw, real stories of turning grief into purpose.

This is a conversation about healing, faith, and forward motion, reminding you that your story isn’t over. It’s just taking flight.

Healing has a boarding pass, and it’s got your name on it.

Question for YOU: What’s one way you’ve turned pain into purpose in your own journey?

Share in the comments your story it might inspire someone else.

(EPISODE 2) The Rosie Lasta Podcast That's Insane

Welcome to Episode 2 of The Rosie Lastra Podcast, where the conversation gets real and the laughs are non-stop. In this insane episode, Rosie dives into the most unpredictable and hilarious topics that will leave you questioning everything.

From mind-blowing stories to outrageous opinions, Rosie holds nothing back, giving you a front-row seat to the craziness. Tune in for an entertaining ride filled with humor, excitement, and a dash of insanity.

Get ready to laugh, think, and maybe even gasp at the sheer audacity of it all. If you're looking for a podcast that's unapologetically honest and ridiculously funny, you're in the right place. So, sit back, relax, and enjoy the wild ride that is The Rosie Lastra Podcast.

(Episode 3) Tenille Doesn't Hold Back About Chronic Pain

Join us in this thought-provoking episode as Tenille opens up about her personal journey with chronic illness, sharing her unfiltered thoughts and experiences.

With brutal honesty, she delves into the challenges and realities of living with a chronic condition, offering a unique perspective that aims to raise awareness and spark meaningful conversations.

Tune in to EPISODE 3 of our series as we explore the complexities of chronic illness and the importance of fostering a supportive community. If you or someone you know is living with a chronic illness, this episode is a must-watch. Don't miss out on this insightful discussion and join the conversation.

(Episode 4) David Arguez Doesn't Hold Back

Join us for Episode 4 of The Rosie Lastra Podcast, released on September 6, 2025. In this episode, Rosie Lastra shares her insights and perspectives on a variety of topics, from personal growth to current events.

Tune in to hear her thoughts and reflections and be a part of the conversation.

Whether you're a long-time fan or just discovering the podcast, this episode is sure to inspire and inform. Listen now and subscribe for more episodes of The Rosie Lastra Podcast.

this is the nutritionist that helped me with my step mom’s & my son’s diet’s, and what supplements they should take to help fight the cancer. he is also currently helping me lose weight

(Episode 5) The Trauma-Informed Reiki Technique Nobody's Talking About

What an incredible conversation!

I just had the honor of sitting down with my Reiki Teacher/Master, Paty, founder of Mariposas Holistic Healing.

In this episode, we explored the true power of Reiki, how it heals, restores balance, and guides us back to our inner peace and purpose. Paty’s wisdom as a trauma-informed Holistic Practitioner with over 20 years of experience truly shines through.

She shared so many insights about: How Reiki repairs the nervous system Why intuition is the healer’s greatest gift. How heart-centered leaders can step into their soul-rooted presence

If you’ve ever been curious about Reiki or how energy healing blends with trauma-informed care, this conversation is for you.

(Episode 6) Big Pharma's Biggest Secret Exposed by Dr. Jay Torres

I’m so excited to introduce you to my guest, Dr. Julian “Jay” Torres-Eljaiek, physician, author of Manual de Salud del Dr. Jay Torres, supplement creator, and founder of Spirit Natural!

With over 35 years of experience in medicine and holistic health education, Dr. Jay has dedicated his life to helping people restore balance in body, mind, and spirit.

He is a faith-centered health educator who empowers families and communities to: Understand the sacred role of water and nutrition in healing Reverse the weight crisis through healthy, intentional living See health as God’s most precious gift and responsibility

Through his writing, Spirit Natural supplements, and speaking, Dr. Jay brings together science, faith, and practical wisdom to awaken the healer within each of us.

In this episode, we’ll be diving into how water and food are God’s greatest medicines, and why these simple, divine tools hold the power to transform our health and future. You don’t want to miss this powerful conversation!

(Episode 7) Your Deepest Fear Holds Your Biggest Answer

“I conquered my biggest fear at 64 using faith and science, step by step. And you can too.”

Episode #7: “From Fear to Freedom: Unlocking Your Biggest Blessing”

“Do you have a fear that you know is blocking you from your biggest blessing?

What if I told you, no matter who you are or how old you are, there is a way to overcome it, and I’m living proof?

The spiritual side: what the Bible says about fear

The science side: how your brain can be rewired

A proven 3-step blueprint to overcome fear

Why fear may be blocking your biggest blessing

(Episode 8) The Most Important Conversation in America with Pedro Gonzalez

With Special Guest Auther Pedro Gonzalez

Father, Husband and soon to be a Certified Relationship Coach (Warriors & Queens Program)

Author of yes dear is not the answer

Father, Husband and soon to be a Certified Relationship Coach (Worriors & Queens Program)

Father. Husband. Soon-to-be Certified Relationship Coach (Warriors & Queens Program).

Author of “Yes Dear Is Not the Answer” — a powerful perspective on communication, leadership, and balance in relationships.

Pedro brings real-life experience, honesty, and transformational insight into what it truly means to lead with strength, love, and authenticity in today’s relationships.

(Episode 9) Strength looks different than you think

The Strong Friend Coach

A respected neuro-transformational coach and bestselling author, Teresa helps leaders and entrepreneurs break through stagnation and step into lasting success. Blending confidence-building, communication, and accountability, her nurturing yet powerful approach inspires real transformation.

bestselling Author of Unstraong and founder of the My T Strong Network

what if being strong didn't mean casting it all alone

You do not want to miss this episode as we take a deep dive into what strong really means and how most people have it all wrong.

(Episode 10) Ashley Major Speaks Out | Rosie Lastra Podcast

Join Rosie Lastra on her podcast as she sits down with Ashley Major in episode 10,

where Ashley opens up and shares her story.

This candid conversation covers a range of topics, offering insights into Ashley's life, experiences, and perspectives.

Tune in to hear Ashley Major speak out and share her thoughts, feelings, and lessons learned.

With Rosie Lastra's engaging and thoughtful questioning, this episode is sure to be both informative and entertaining.

Listen now and be a part of this meaningful discussion.

(Episode 11) Jessica Piere Gets Real About Her Biggest Regret

Join us for Episode 11 of The Rosie Lastra Podcast, where we dive into thought-provoking conversations and inspiring stories.

In this episode, we're excited to welcome special guest Jessica Piere, who shares her unique perspective and experiences.

Tune in to learn more about Jessica's journey and gain valuable insights from her expertise.

Jessica blends evidence-based education with intuitive, soul-led care to help mothers feel calm, confident, and connected,

from pregnancy through postpartum. Her work reminds women that birth is sacred and that every mother deserves to feel seen, supported, and safe through the entire process of becoming.

Her mission is to help women remember their strength, trust their intuition, and walk into motherhood feeling empowered and whole.

(Episode 12) The Divine Numbers Nobody's Talking About