The Rosie Lastra Podcast: Where healing takes flight
Welcome to The Rosie Lastra Podcast/East Meets West Series, where faith meets neuroscience, grief meets purpose, and survival becomes strategy. Hosted by Rosie Lastra: I am a Restoration After Devastation Coach and founder of Jeremy’s Unity Flight, this show helps high-capacity adults navigate grief, trauma, and life disruption. After losing her son Jeremy, Rosie rebuilt her identity through faith, nervous system regulation, and intentional action. Each episode delivers practical tools to move from survival mode into clarity, stability, and purpose-driven living. Join us and discover how to transform your journey.
(Episode 1) She Turned Her Deepest Pain into This
Episode 1 of the Rosie Lastra Podcast is here, Transformation Through Resilience. I sat down with my dear guest Sonya Dungee to share raw, real stories of turning grief into purpose.This is a conversation about healing, faith, and forward motion, reminding you that your story isn’t over. It’s just taking flight.
https://linktr.ee/Thesonyadungeepodcast?utm_source=linktree_profile_share<sid=0391c056-982d-41be-b473-a137723d6193
(EPISODE 2) The Rosie Lasta Podcast That's Insane
Welcome to Episode 2 of The Rosie Lastra Podcast, where the conversation gets real and the laughs are non-stop. In this insane episode, Rosie dives into the most unpredictable and hilarious topics that will leave you questioning everything.
(Episode 3) Chronic Pain Ruined Her Life | Here's How She's Coping
Tenille opens up about her personal journey with chronic illness, sharing her unfiltered thoughts and experiences. With brutal honesty, she delves into the challenges and realities of living with a chronic condition. offering a unique perspective that aims to raise awareness and spark meaningful conversations.
https://www.facebook.com/tenille.d.stewart
(Episode 4) David Arguez Doesn't Hold Back
this is the nutritionist that helped me with my step mom’s & my son’s diet’s, and what supplements they should take to help fight the cancer. he is also currently helping me lose weight
gablesoptimalhealth.com
https://www.gablesoptimalhealth.com › davidarguez
(Episode 5) The Trauma-Informed Reiki Technique Nobody's Talking About
What an incredible conversation!
I just had the honor of sitting down with my Reiki Teacher/Master, Paty, founder of Mariposas Holistic Healing.
mariposasholistic.com
https://mariposasholistic.com
(Episode 6) Big Pharma's Biggest Secret Exposed by Dr. Jay Torres
Dr. Julian “Jay” Torres-Eljaiek, physician, author of Manual de Salud del Dr. Jay Torres, supplement creator, and founder of Spirit Natural! With over 35 years of experience in medicine and holistic health education,
(Episode 7) Your Deepest Fear Holds Your Biggest Answer
“I conquered my biggest fear at 64 using faith and science, step by step. And you can too.” Episode #7: “From Fear to Freedom: Unlocking Your Biggest Blessing”
(Episode 8) The Most Important Conversation in America with Pedro Gonzalez
With Special Guest Author Pedro Gonzalez, who brings real-life experience, honesty, and transformational insight into what it truly means to lead with strength, love, and authenticity in today’s relationships.
https://linktr.ee/progonz?utm_source=linktree_profile_share<sid=76d916c1-3621-4fe4-95ae-28cd8cc271a1
(Episode 09) Strength looks different than you think
Join us for Episode 11 of The Rosie Lastra Podcast, where we dive into thought-provoking conversations and inspiring stories.
In this episode, we're excited to welcome special guest Jessica Piere, who evidence-based education with intuitive, soul-led care to help mothers feel calm, confident, and connected,
https://www.facebook.com/profile.php?id=100063895003810
(Episode 10) Ashley Major Speaks Out | Rosie Lastra Podcast
Join Rosie Lastra on her podcast as she sits down with Ashley Major in episode 10, where Ashley opens up and shares her story. This candid conversation covers a range of topics, offering insights into Ashley's life, experiences, and perspectives.
https://beacons.ai/amajorinsight
(Episode 11) Jessica Piere Gets Real About Her Biggest Regret
Join us for Episode 11 of The Rosie Lastra Podcast, where we dive into thought-provoking conversations and inspiring stories. In this episode, we're excited to welcome special guest Jessica Piere, who evidence-based education with intuitive, soul-led care to help mothers feel calm, confident, and connected,
https://www.facebook.com/profile.php?id=100063895003810
(Episode 12) The Divine Numbers Nobody's Talking About
Join Rosie Lastra on her podcast as she uncovers the Divine healing of numerology and how God is a God of order and everything points back to the number sequence including out name's and birth day's.
(Episode 13 - 1st In The EMWS) Can Your Diet Actually Heal Your Spirit? | Dr. Carlston
faith healing podcast, holistic healing, evidence‑based healing, Dr. Carlston interview, Rosie Lastra Podcast, Jeremy’s Unity Fly, spiritual growth, grief and healing, cancer journey diet, mind‑body healing, holistic lifestyle, transformation stories, purpose after pain
Contact Info: https://jcarlston.com
(Episode 14 - 2nd In the East Meets West Series) Rain Sits Down with Rosie Lastra
Rosie brings a grounded, heartfelt conversation with Rain, an artist, a truth‑teller, and a soul committed to healing. This episode is a blend of practical wisdom, spiritual insight, and lifestyle awareness.
(Episode 15 - 3rd In the East Meets West Series) DJ International Wig: Music, Loss & Legacy | East Meets West Series
This conversation with DJ International Wig is raw, honest, and deeply human. Behind the global success, the iconic collaborations, and the legendary DJ battles lies a story of profound loss, the passing of his sister, his father, and his cousin, all within a short period of time.
Contact Info: Facebook Int Wig, Producer DJ Engineer ikonicfirm.com
(Episode 16 - 4th In The East Meets West Series) The Real Reason Everyone's Talking About This.
This episode from the East Meet West Series features Rosie Lastra, CEO and Host, discussing how she confidently engages with doctors. She shares her insights on successfully integrating both Eastern and Western medical practices.
(Episode 17 - 5th In The East Meets West Series) Why Everyone's Talking About Tenille's Art Landscape
A Lupus 20 yr Vet discusses how navigating the healthcare system taught her the importance of self-advocacy for herself and her loved ones. This exploration into integrative health highlights the synergy of faith, food, energy, and science, offering a comprehensive approach to healing.
Contact Info: https://www.instagram.com/tenille_thecaptain?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
(Episode 18th - 6th EMWS) Trauma doesn’t just break your heart. It rewires your nervous system for survival.
This conversation with Sonya Dungee on The Rosie Lastra Podcast is so powerful. This isn’t just about resilience. It’s about rebuilding your identity after life changes you forever.
Contact Info: https://linktr.ee/Thesonyadungeepodcast utm_source= linktree_profile_share<sid=0391c056-982d-41be-b473-a137723d6193
(Episode 19 - 7th EMWS) The Rosie Lastra Podcast: The Secret to Immortal Youth
Rosie Lastra explores why New Year's resolutions often fail and provides practical nervous system regulation techniques for emotional healing. She emphasizes that genuine personal growth begins with self-acceptance rather than self-fixation, guiding listeners toward intentional living.
(Episode 20th - 8th EMWS) The Brutal Truth About Connections
In this engaging episode, our host Rosie Lastra and Mason Santos dive deep into various topics, showcasing their dynamic dialogue. This podcast offers valuable insights for self-improvement, particularly focusing on effective communication.
Contact Info: @djfinesse401
(Episode 21 - 9th EMWS) Rosie Lastra Shares Game-Changing Tips
Hello, hello, hello, my fellow some places and heroes! Tonight, we experienced a minor "tech did," but as always, we're all about "problem solving" here. This stream is a testament to our commitment to figuring things out, just like a seasoned "help desk" pro. We'll walk you through the "procedure" to "check" everything.
(Episode 22 - 10th EMWS) Your Nervous System in Grief Mode: What's Really Happening?
Explores the physical reality of grief, emphasizing it's not a weakness but a survival response. She provides insights into emotional healing and stress management. Learn how to better understand your body's signals and promote personal growth through nervous system regulation to overcome feelings of exhaustion or numbness.
(Episode 23 - 11th EMWS) Rosie Lastra Podcast | East Meets West: The Conversation Goes Deeper
In this episode, we explore the challenges of finding purpose after experiencing grief, focusing on the critical role of your nervous system. Through an East Meets West approach, we discuss strategies for nervous system regulation and trauma healing. Join us as we navigate the path to spiritual healing and personal growth.
(Episode 24 - 12th EMWS) Your Nervous System in Grief Mode: What's Really Happening?
We're back with Episode #24 of The Rosie Lastra Podcast, featuring the amazing Moana Yee, creator of Hula! Join us for a powerful discussion on taking responsibility for peace and speaking your truth. Don't miss this incredible live show!
Contact Info: https://www.facebook.com/H0neybAby66
https://www.instagram.com/elevateyourlifee_/?__pwa=1
(Episode 25 - 13th EMWS) Your Nervous System Is Calling For Help (Here's Why)
Join Rosie Lastra in this episode of "The Rosie Lastra Podcast" as she explores how the brain can heal and the body can achieve nervous system regulation. This discussion dives into overcoming dysregulation and conditioning, emphasizing the spiritual awakening that comes from true emotional regulation.
(Episode 26 - 14th EMWS) Warrior Queen Mom Reveals Her Faith Journey
Join Rosie Lastra, The Warrior Queen Mom and Faith & Purpose Leadership Coach, in this East Meets West episode of The Rosie Lastra Podcast. This discussion explores the powerful combination of faith and evidence-based healing, promoting a holistic living approach. Discover how holistic healing can integrate with personal development for a balanced mind body soul connection.
(Episode 27 - 15th EMWS) Your Nervous System Is Calling for Help (Here's Why)
Rosie teaches about "The Architecture of Healing." She emphasizes that healing is not accidental but follows a structure, especially when navigating moments of trauma healing and stress management. Discover how understanding this architecture can lead to holistic living and spiritual growth, supporting your nervous system regulation.
(Episode 28 - 16th EMWS) Why People Are Talking About This Episode | Rosie Lasha Podcast
This episode offers valuable "life lessons" and insights into "trauma recovery," emphasizing the importance of understanding the "neuroscience of grief." Join us as we explore how somatic healing practices can aid in "nervous system regulation" for emotional well-being.
(Episode 29 - 17th EMWS) When Readiness Catches Up to Revelation
The Rosie Lastra Podcast," focusing on her upcoming book. This episode offers profound inspiration for personal and professional growth, emphasizing how coaching can guide your career path. As a life coach and CEO, Rosie provides valuable perspectives for those seeking to enhance their leadership skills.
(Episode 30 - 18th EMWS) Stuck in Survival Mode? Here's What Your Nervous System Needs
If you’ve ever felt stuck in survival mode… If grief hollowed, you out…
If trauma made you forget who you are… These 7 identity anchors will change everything. Jesus didn’t just give comfort, He gave identity. He gave anchors. He gave statements that literally, reset the nervous system, and rebuild the self.
(Episode 31 - 19th EMWS) Your body remembers what your mind tried to survive.
I sit down with June Hill, a 30‑year expert in bodywork and lymphatic health, to expose the truth: • Your body is still holding trauma • Your nervous system is still running old programming • And healing requires BOTH faith and physiology If you’re ready to stop carrying what God never assigned to you… This episode is your blueprint.
Contact Info: Instagram junebugesthetics619 FaceBook JuneBugesthetics619
(Episode 32 - 20th EMWS) Most people try to heal what they can see…
If something in your life has been whispering “there’s more” …This episode is your confirmation. Set your reminder. Watch it on Friday. And when it hits your spirit… comment AWAKEN.
Contact Info: https://www.instagram.com/mslunacharles?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
(Episode 33 - 21st EMWS) Forgiveness over Anger Saved his Life
faced death, unimaginable pain, and the kind of betrayal that could harden a person forever. But instead of living consumed by anger, he chose forgiveness.
Not the easy kind.
The kind that requires faith beyond human understanding.
Contact Info: https://www.facebook.com/robert.lovel
(Episode 34 - 22nd EMWS) What if Tithing has nothing to do with money?
In this thought-provoking episode of The Rosie Lastra Podcast, we dive deep into the topic of tithing — exploring the misunderstandings, different interpretations, and spiritual perspectives surrounding it. From faith and obedience to church culture and personal conviction,
Episode 35 - 23“YOUR STORIES ARE RUNNING YOUR LIFE"
This isn’t just about health… it’s about how we exist.
Dr. David shares how unseen patterns of “being” influence our body, results, and relationships, and why true transformation doesn’t come from fixing symptoms, but from shifting structure.
Episode 36 - 24 Stephanie Donegan Speaks | The Rosie Lastra Podcast
After losing her mother to suicide and battling over 20 years of emotional struggle, Stephanie shares how she moved from survival to purpose through faith, intentional healing, and personal transformation.
Contact: Stephanie Wallace Donegan @ FB: Stephanie Wallace Donegan Email: crownedintruthinfo@gmail.com YouTube: @Crowned_In_Truth
Episode 37-25“Identit Collapse: What it Really Takes to Come Back "
In this conversation, we go somewhere most grief content doesn't dare to go. Rev. Jon Scott isn't just my guest. He is my current professor. I am still in his ordination program. Still becoming. Still rebuilding. Which means this isn't a conversation from the other side of healing. this is a conversation from the middle of it. How music, ministry & mental health all live in the same house
Episode 38-26 Grief Broke me Down. Here's What I Found
In episode 38 of The Rosie Lastra Podcast, bring Dr David and Rev Jon Scott together.
Episode 39-27“East Meerts West: Embracing Vulnerability with Sonya Aune "
Two Angel Moms. Two different losses. One powerful conversation about grief, identity collapse, healing, and surviving the unthinkable. Join Rosie Lastra and special guest Sonya Aune, Angel Mom, RTT practitioner, writer, and healing advocate, as they openly discuss child loss, suicide survivor stigma, nervous system trauma, faith, and rebuilding life after devastation This heartfelt episode is more than a podcast conversation, it’s a reminder that your story still matters, your healing matters, and you are not alone.
Episode 40-28 Identity Collapse: The Journey of Healing After Jeremy
In this powerful discussion, we explore the profound impact of grief and the journey toward emotional healing. Learn how to navigate a significant identity shift and rebuild your life after loss. This episode offers insights into personal growth and nervous system regulation, helping you find strength and purpose.
Episode 41: WHO AM I NOW? | Facing the Fear of Change
The Rosie Lastra Podcast is a space for grieving parents and loss survivors who are ready to do more than survive — they're ready to rebuild. Hosted by Rosie Lastra — angel mom, faith-filled warrior, and student of both science and spirituality — each episode blends neuroscience, personal storytelling, humor, and faith-based encouragement to help listeners find their footing again after life-changing loss.
Episode 42 Reconstruction vs. Recovery: Finding Peace After Tragedy with Tracy Olsen
Can love survive death? In this powerful episode of The Rosie Lastra Podcast, Rosie welcomes psychic medium Tracy Olsen to explore signs from loved ones, spiritual connection, intuition, and the extraordinary ways love continues beyond physical loss. From the mysterious red swan to deeply personal validations, this conversation offers hope, healing, and comfort for grieving parents seeking reassurance that their child's love is still present. If you've ever wondered whether love truly transcends death, this episode is for you.
Contact Info: https://Tracyolsen.com
Episode 43: With DJ Mac Cummings Grief, Healing & Music
One of the most powerful takeaways from my conversation with DJ Mac was this simple truth:
"Pray about everything and worry about nothing."
In a world filled with uncertainty, grief, and challenges we cannot control, those words remind us where our focus belongs. Worry drains our strength, but prayer restores it. Worry keeps us stuck in fear, but prayer reconnects us to faith.
Thank you, DJ Mac, for reminding us that no matter what we face, God is still in control, and His promises never fail.
Episode 44: Who Are You Now? Identity, Calling & Healing After Loss of a Child | The Rosie Lastra Podcast
Loss of a child doesn't just break your heart. It collapses your identity. In this episode, Rosie Lastra walks bereaved parents through the neuroscience of identity collapse, the Imaginal Cells principle, and the faith-rooted framework that rebuilt her life after losing her son Jeremy to cancer. You are not broken. You are becoming.
Episode 45: When you Feel Broken, God is Working The Rosie Lastra Podcast
When cancer took my son Jeremy, it took my identity with him. I didn't just lose a child, I lost myself. After eight months of grief, one dream changed everything, and I rebuilt my life from the inside out using faith, science, and a structured path back to purpose. Now I help parents who lost a child to cancer or illness reconstruct their identity and step into their calling — because your story didn't end with your child's last breath. And neither did you. It's never goodbye. It's see you later.
Restoration after devastation for parents who lost a child to cancer or illness. Reconstruct your identity, find purpose again. Jeremy's Unity Flight.